Every morning I log into my google reader and check out all the new posts in blog world. I love seeing all the new creations and combinations. However I would have to say that well over three-quarters of the posts I read are of guilty pleasures or just straight up unhealthy. I am not saying that I am not guilty of this very thing. In the past I to have “unhealthy” things on my blog. I just really want to see people putting more emphasis into their health. We only get one body- one life so let’s make it the best we can. Even just small substitutions in our regular recipes will make a huge difference.
So here is my challenge (if there is anyone left reading): Try to post something at least once a week that is a healthy post. It could be a recipe, an exercise post or even your future goals.
Now get thinking and get back to me on this. I’ll leave you with a few links of my favorite “healthy” blogs:
Now let’s get fit people!!!