Beef with Broccoli- Weight Watchers Style!!!


I Love Chinese! Here is a healthier version of Beef with Broccoli. I served it with Brown Rice. Once again I forgot to take a picture- Sorry!!

Beef With Broccoli
(Recipe and Picture from – One Tiny Pink Kitchen)

3/4 lb lean top round steak, cut into thin strips
2 tbsp corn starch
1/2 cup beef broth
2 tbsp oyster sauce
2 tbsp honey
2 tbsp reduced sodium soy sauce
1 tbsp dry sherry
1 lb broccoli, stalks cut off – (you can use frozen also)
2 tsp canola oil
1 tbsp diced ginger
3 garlic cloves, minced

Directions:

Combine the beef with 1 tbsp corn starch, until evenly coated. Set aside. Combine the remaining corn starch, beef broth, honey, and soy sauce, dry sherry and oyster sauce.

If using fresh broccoli, boil first for several minutes or steam in microwave. If using frozen omit this step.

Heat skillet or wok under HIGH heat. Add oil to pan and swish around to coat. Saute beef until no longer pink, about 3-5 minutes. Add ginger and garlic and saute an additional 2-3 minutes, stirring around frequently. Add liquid mixture and broccoli and saute until sauce is nice and bubbly.

Serve with rice. Makes 4 servings.

POINTS per serving: 4

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